Services
Individual Therapy
Individual sessions at 50 minutes. These sessions can take place in my Berkeley office, virtually, or we can arrange outdoor walk-and talk sessions near my office. My base rate is $180/hr but I offer sliding scale when there is financial need.
Transition Planning
Transitions are challenging. I can support you in identifying stress points within transitions and creating a tangible plan for navigating them. This can be for recurring transitions like going to school, or for more specific transitions such as divorce, moving, or gender-affirming surgery. My base rate for this is $150/hr. The number of sessions will be dependent on the nature of the transition.
Crisis Planning
The worst time to plan for a crisis is while you’re in the middle of it. I can support you in developing a plan for mental health related crisis situations so that you or your loved one can have a roadmap to support you in navigating some of life’s most difficult moments. My base rate is $150/hr, and this is usually accomplished within a 2hr meeting.
Sensory Space Consultation
Our environments have an incredible impact on our moods and sense of wellbeing, especially for neurodivergent folx. I can work with you to design a sensory-friendly space in your home to support regulation and have a space you can return to that brings you joy. My base rate is $150/hr.